It’s never been more important to appreciate the relationship between plants and people. This book explains how we have come to live in an environment that is at odds with our mental, emotional and physical needs; explores how we can redress this imbalance; and showcases plants to boost our wellbeing. Research shows that living with plants, at home or at work, can decrease blood pressure, increase productivity, and reduce anxiety - here’s how to create your own calming oasis.
- Pages: 160
- Dimensions: 230x190mm