There is a secret inside you which, once you understand it fully, has the capacity to unlock untold potential. Once you learn the science of your hormones, you will be able to harness it forever. With insights from nutritionists, gynaecologists, endocrinologists, personal trainers and others, this book provides a holistic and practical blueprint for understanding your hormones and optimising your life.
- Pages: 224
- Dimensions: 214x138mm