Japonisme

Japonisme

Regular price
£9.99
Sale price
£9.99
Regular price
Sold out
Unit price
per 
Tax included.

A Japanese-inspired guide to living a happier, more fulfilled life. The principles and practices include ikigai, or purpose, whether that be in a career or a personal passion; wabi-sabi and kintsugi, Japanese philosophies that value imperfection and balance and the importance of approaching life holistically; shinrinyoku, the practice of forest bathing in order to reconnect with nature; and ikebana, the delicate art of flower arranging which encourages a mindful state. The final section has recipes, lifestyle tips and lots of ideas to help you establish new routines and habits.

  • Pages: 272
  • Dimensions: 198x129mm