Nutritional therapist Eve Kalinik believes that nourishing and supporting the gut is at the core of our health, wellbeing and happiness. Her insightful and captivating approach to the gut-brain connection combines scientific knowledge and practical advice to combat the stresses of modern living, as well as specific mental health conditions. Also provides inspiring and delicious recipes for everyone, with healthy breakfast options, light meals, vegetarian, vegan, fish and meat main dishes, and delicious desserts and snacks.
- Pages: 256
- Dimensions: 246x189mm